have more chins than a Chinese phone book

Meanings:

1.
USUKglobal Englishhumorouscolloquialoffensive
- To have an extremely large amount of fat beneath the jaw, appearing to possess many chins; used as a jocular or disparaging description of pronounced facial fat.
2.
globalliteralinformal
- To appear to possess multiple folds or layers of skin and fat beneath the chin, as if one had more than a single chin.

EN: You can dig down and confront your feelings so they won't be controlling your behavior or you can keep eating pudding and cookies until you have more chins than a Chinese phone book.
ES: Puedes ahondar y confrontar tus sentimientos para que no estén controlando tu conducta o puedes seguir comiendo pudín o galletitas hasta tener más barbillas que el directorio telefónico de China.
ID: Kau punya pilihan. Kau bisa menggali ke dalam dan menghadapi perasaanmu agar itu tak mengatur perilakumu, atau kau bisa tetap makan puding dan biskuit hingga menjadi sangat gemuk.