square meal

1.
British EnglishAmerican EnglishGeneral Englishneutralinformal
- A substantial, nutritious, and satisfying meal.
- A proper or wholesome meal that provides sufficient nourishment.
2.
British EnglishAmerican EnglishGeneral Englishinformalfigurative
- Something substantial or adequate that provides necessary support or benefit.
- Used figuratively to denote a solid or worthwhile experience, advantage, or provision.

Examples:

No examples available.