echar carnes

Language: es

1.
Latin AmericaSpaincolloquialfamiliar
- To gain flesh or put on weight; to become less thin by acquiring more body mass.

Examples:

ES: David, querido, eres muy guapo, pero tienes que echar carnes.
EN: David, my dear, you're very pretty but you need beefing up.

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Sourced from Wiktionary