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meter el hombro
Language:
es
1.
Spain
Latin America
neutral
To put one's shoulder into something in a literal, physical sense, especially to push or brace against an object.
2.
Spain
Latin America
colloquial
informal
To help, contribute effort, or pitch in to a collective task or endeavor; to lend practical support through physical or energetic participation.
Examples:
ES:
Necesito volver a meter el hombro en el encaje.
EN:
I need to pop my shoulder back in the socket.
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Sourced from Wiktionary